VIDEO: Vegan Proteins - What are Your Options and how do they Compare?

Posted by Tyler J Arsenault on 2018 Jul 18th


Today on Hamilton Life, Linda Rourke and nutritionist Tyler Arsenault discuss vegan proteins.  What are their advantages, how do they compare to animal-sourced protein and what are the healthiest foods to focus on in order to achieve the greatest benefit?

Join us to learn more!