Blog

The Best All Purpose Oil: For Cooking, Vinaigrette, and Dressings

Posted by Tyler J. Arsenault B.Sc (Nutrition) on 2017 Nov 10th

I often get asked about the “best” oil to use, and my answer invariably depends on the specific circumstances in which it is used. I’d like to briefly discuss my top candidates for oils (in general) … read more

We Weren't Meant to Eat That

Posted by Tyler J. Arsenault B.Sc (Nutrition) on 2017 Nov 10th

I love nutritional science; how those little molecules from other things that we jam into our mouths eventually become pieces of ourselves. We literally are what we eat – that’s a fun notion that ha … read more

Soy and Cancer: What's the Connection?

Posted by Tyler J. Arsenault B.Sc (Nutrition) on 2017 Nov 10th

I’ve been steeped in the natural health industry for well over a decade; nearly two decades actually. During this time, the prevailing wisdom(superstition perhaps) among industry folk and consumers … read more

Why a Naturopathic Doctor?

Posted by Tyler J. Arsenault B.Sc (Nutrition) on 2017 Nov 10th

Naturopathic Doctors (NDs) are primary health care practitioners. That is to say; they can treat the same conditions as a family doctor and are upheld to very high standard by governing bodies. Whil … read more