Allow me to start by suggesting that vegans aren’t healthier than meat eaters, and that meat eaters aren’t as healthy as vegetarians, and that vegetarians aren’t as healthy as vegans.

If you felt as though the above statement was lacking in common sense than hopefully I've made a point of illustrating that dietary labels don't win or lose like a game of rock-paper-scissors. As a nutritionist, such labels tell me little about what a person DOES eat!

I’ve known...


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